Rapeseed oil is a vegetable oil obtained from the seeds of the rapeseed plant, which is a member of the Brassicaceae family. It is commonly used for cooking and food preparation. Rapeseed oil has a mild flavor and a high smoke point, making it suitable for various cooking methods such as frying, baking, and salad dressings. It is also used in industrial applications, including biodiesel production and as a lubricant. Rapeseed oil is known for its balanced fatty acid profile, rich in monounsaturated fats and low in saturated fats, making it a healthier choice among cooking oils.
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